I went to the State fair yesterday with hubby, and wow, the food they have there!!! I thought deep fried Twinkies were bad, how about a chocolate covered bacon churro? Yep, they had it and I was glad not to see anyone waiting in line for that one...yuck!! It is very hard to find healthy choices there, but you can if you look hard enough. My choice for lunch? An 8in yummy/fattening corn dog LOL It was so good! I only get those when I go to a fair, and I don't go to fairs hardly ever, so this was my treat and I enjoyed every bite.
~I am talking about this because I also made sure to eat the rest of the day 100% good. Breakfast was a light yogurt and a bowl of oatmeal with blueberries and cinnamon in it (no sugar, no milk). Snack was a banana. Water all day long. Dinner was a big bowl of watermelon and a nice small salad with tomatoes, salsa, and 1/2c taco turkey meat.
You can have that special treat/food you crave or just want, as long as you watch the rest of the things you put into your mouth :)