I am feeling pretty darn good right now! I ran a full, non-stop mile this morning and kept going even though my chest felt like it was going to explode the last bid of it. I then went back home and picked up a set of ten pound dumbbells and began doing bicep curls, triceps kick-backs, shoulder presses, and squats. I was going to us the twelve pound weights but sadly my strength wasn't there. I know I will get back to the strength part fast, because muscle has memory, so I'm not worried. I finished it off with a nice stretch routine. Yep, I'm coming back and it feels great!!
I have only lost about a pound this week, but I'm sure it's because of my Friday and Saturday's splurge. I'm now 138.4 and I'm happy with that because the scale is still moving in the right direction. Next week will be a bigger loss I'm sure :) Only eight pounds to go!!!