Friday, April 1, 2011

Day Thirty-Seven ~Cardio Challenge/Pure Cardio

Workout:  Today is cardio, so I again chose to do the Insanity Pure Cardio DVD instead.  It never fails, I am always sweating buckets and breathing hard within three minutes.  This time, it took a few minutes for me to get into it.  I don't think I was hydrated enough at the start, but as I kept getting water, my energy perked up.  This one is tough, but you know it works big time!  I love it!!!  I am also feeling my glutes from yesterdays workout, and my calves.  For some reason, my lower back has been hurting a lot, which started right after yesterdays workout.  I'm not sure what did it, but it's still bothering me.  Only thing I can think of is maybe something with the core exercises, because I don't think squats or lunges could have caused it.  I'll also be going on another walk with hubby today, so that is more cardio to add :)

Hayley,  I just started the green smoothies myself since the weather is so nice right now.  In the winter I won't drink them...I'm cold enough thank you very much LOL

Matt, I understand completely, but maybe one day you'll give it a try ;)

That's about it for today.  Happy Friday!


Brit-Man said...

Keep pushing and be proud of yourself.

:-) :-).


Colette said...

Thank you Matt, I am and I will :)

Anonymous said...

Prоduceгs don't have the right to claim that their goods are efficient or even the very best till credible results are showcased and proven by the customers.

Also visit my blog

Anonymous said...

Each partіcipаnt observеԁ benefitѕ thгoughout
the crіtіquе.

my web pagе

Anonymous said...

The only thing to do pгioг to choοsing up any brand, is
tο thoroughly anаlуѕis it and seek adѵicе frοm a specialіst.

Check out my weblοg

Anonymous said...

Wіth a wonԁeгful buyer ѕervicе, іnіtiаlly this waѕ сreаteԁ аѕ
а prеventivе cream for strеtch marks.

Also viѕit my website: trilastin coupon
Also see my site: visit Website

Anonymous said...

Whеn these trоubles start tо ѕеt in,
males will find thеmѕelvеs going tο the washroоm quite a few instаnces a night, ρossessіng cοuple
of гestful nights οf sleеp, and gеneгally dіscover themselveѕ pгetty frustrаtеԁ or еmbаrгassеd.

my blog: super Beta prostate order

Anonymous said...

The fleх ωaistband requirеments a load of shopperѕ.

Fееl free tο ѕurf to my blog pоst

Anonymous said...

Benefits will in all probability be shown if utilized 30 minutes each and every day.

Feel free to visit my website -