Friday, April 1, 2011

Day Thirty-Seven ~Cardio Challenge/Pure Cardio

Workout:  Today is cardio, so I again chose to do the Insanity Pure Cardio DVD instead.  It never fails, I am always sweating buckets and breathing hard within three minutes.  This time, it took a few minutes for me to get into it.  I don't think I was hydrated enough at the start, but as I kept getting water, my energy perked up.  This one is tough, but you know it works big time!  I love it!!!  I am also feeling my glutes from yesterdays workout, and my calves.  For some reason, my lower back has been hurting a lot, which started right after yesterdays workout.  I'm not sure what did it, but it's still bothering me.  Only thing I can think of is maybe something with the core exercises, because I don't think squats or lunges could have caused it.  I'll also be going on another walk with hubby today, so that is more cardio to add :)

Comments: 
Hayley,  I just started the green smoothies myself since the weather is so nice right now.  In the winter I won't drink them...I'm cold enough thank you very much LOL

Matt, I understand completely, but maybe one day you'll give it a try ;)

That's about it for today.  Happy Friday!

9 comments:

Brit-Man said...

Keep pushing and be proud of yourself.

:-) :-).

Matt

Colette said...

Thank you Matt, I am and I will :)

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